Books, CDs, articles and other materials to help you learn and use the power of self-hypnosis.
Self-Hypnosis * Training Aids
Self-Hypnosis for the Life You Want (book). Everything you need to know to develop hypnotic states, formulate and apply suggestions, and remove subconscious sources of resistance. Available in Kindle format and traditional print-on-paper (soft and hardbound). More…
You Can Do It with Self-Hypnosis (book). All the basics of induction procedure to develop self-hypnotic states, suggestions formulation and application for results, ideomotor questioning to find out what you need to suggest (and how you should do it), and special application areas like weight control and quitting smoking. More…
Hypnotic Induction Talk
(download and audio cassette tape).
A recorded induction talk to guide you in the development of your
own self-hypnosis.
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Weight Control Induction Talk (download and audio cassette
tape). A 16 minute induction talk with special suggestions for
quick, easy and permanent weight loss.
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Concentration
and Memory
(download and audio cassette
tape). Recorded hypnotic induction with specially worded suggestions
for the improvement of both concentration and memory.
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Quitting
Smoking (download and audio cassette tape).
A hypnotic induction that makes it easier to quit smoking.
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Autoquestioning Methods
(download and audio cassette tape).
Get important, buried
information from your subconscious mind with
the Chevreul pendulum, finger response methods, automatic writing,
Ouija Board, and others.
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Autoquestioning Strategies
(download and audio cassette
tape). How and what to ask with autoquestioning - essential for formulating
effective and efficient suggestions.
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Deep Relaxation
(download and audio cassette tape).
Deep relaxation to deal with stress and tension, and to develop
deeper, more effective states of
self-hypnosis.
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Suggestion Formulation
& Application
(download and audio cassette tape).
Save yourself lots of time and wasted effort with good, properly formulated and applied
suggestions.
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Better Health
(download and audio cassette tape).
Hypnotic induction that promotes health and healing.
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CD -
Psychosonic™ Rhythm
(download and audio cassette tape).
Pulsating sound that aids hypnotic induction.
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CD -
Hypnotic Induction (audio CD).
Hypnotic induction in three versions plus Psychosonic Rhythm by itself.
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CD -
Deep
Relaxation (audio CD).
Progressive method of deep relaxation for stress management.
Has Psychosonic™ Rhythm
on a band by itself for unguided practice.
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CD -
Quitting Smoking
for Better Health (audio CD).
Quitting smoking hypnotic induction plus complete short course
on autoquestioning. More…