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You Can Do It With Self-Hypnosis
(Book on CD in PDF Format)

This 1987 book, originally published by Prentice-Hall Press (New York), has been out of print for several years. Long considered a classic, this best-seller has sold for as much as $150 from used booksellers on Amazon.com.

It is now available on CD in Adobe PDF format.
Adobe PDF requires Adobe Reader, which is easily and quickly available for download from Adobe (if you don't already have it on your computer). It is free.
PLEASE NOTE: You READ this book on your computer screen, or print it on your printer if you want a hard copy. You cannot "listen" to it.

TABLE OF CONTENTS

Introduction
Chapter 1 Deep Relaxation
Chapter 2 Self-Hypnosis
Chapter 3 Autoquestioning
Chapter 4 Suggestion
Chapter 5 Selected Topics and Applications
Chapter 6 Weight Control
Chapter 7 Quitting Smoking
Appendix: Autoquestioning Examples
Selected Bibliography
Index

CD available only from Biocentrix: $19.95
         

CLICK HERE for more information about this book-on-CD.