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Self Hypnosis: For the Life You Want by Charles E. Henderson, Ph.D. (2003)
This book is a veritable self-hypnosis bible! Everything you need to know to develop and practice self-hypnosis. Formulate and apply suggestions. Use autoquestioning to communicate with the subconscious part of your mind. And much, much ...more
Softbound $19.95 [Add to Shopping Cart]
Hardbound with dust cover $24.95 [Add to Shopping Cart]
You Can Do It with Self-Hypnosis by Charles E. Henderson, Ph.D. (1987) This is a Book-on-CD, in PDF format. You can either read it on your computer monitor or print out a copy on paper. (You cannot listen to this because it is a CD-ROM made for your computer.) This book was originally published by Prentice-Hall but is now unavailable because it is no longer in print. It has been duplicated on this CD complete and unabridged. Every page of the best-selling original is here, including Table of Contents and Index, and most of all ...more
$19.95 [Add to Shopping Cart]
Compact Disks
All CDs and tapes are recorded by Dr. Henderson. Click here to hear a sample of his voice.
Weight Control
A specially recorded hypnotic induction with special suggestions for fast and easy weight loss and control. This induction has been proven effective with thousands of people. It brings the subconscious mind into alignment with what you consciously want to achieve. Regular listening to this CD once a day will eliminate the need for willpower and make it easy for you to control your intake of food and beverages for lifetime weight control. PsychosonicTM Rhythm*** in the background of the Induction Talk ...more
This is a two-for-one CD which includes everything on the Better Health CD (please see below)
$24.95 [Add to Shopping Cart]
Hypnotic Induction
This CD is a powerful way to develop self-hypnosis. Just listen as Dr. Henderson as he takes you through a relaxation procedure, then deepens the hypnotic state. Included is a plain Hypnotic Induction Talk, one with the famous Psychosonic Rhythm in the background, and one with subliminals. You can choose which of the three best suits you. This CD includes versions of the Induction Talk with and without subliminals. There are also suggestions to help you develop your own self-hypnosis... more
$24.95 [Add to Shopping Cart]
Quitting Smoking
The induction on this CD includes special suggestions to quit smoking. Just listen daily to the 15 minute induction and lose the desire to smoke. The Better Health program includes a special hypnotic induction for health improvement and healing. Hypnosis has been clinically proven to be one of the most effective ways to get rid of an addiction, such as to tobacco, without unpleasant withdrawal symptoms... more
This is a two-for-one CD which includes everything on the Better Health CD (please see below)
$24.95 [Add to Shopping Cart]
Overcoming Shyness
This CD includes both information and a hypnotic induction to overcome shyness. It also includes complete instructions on how to use the CD to reduce and control shyness. The hypnotic induction has specially formulated suggestions for controlling shyness. Learn the five basic reasons for shyness, what to do about them, and how to formulate powerful suggestions to suit your own needs. Shyness is not all bad – everyone should have a little. But too much shyness can take the joy out of life. Get this CD and start being the real you... more
$24.95 [Add to Shopping Cart]
Suggestion Formulation and Application
A course on how to make and use hypnotic suggestion. It's loaded with lots of detailed information. It can be a big help in the achievement of your goals. Because you must use suggestions to make self-hypnosis work. Suggestions are what do much of the work. They are the instructions given to the subconscious mind during hypnotic states... more
This is a two-for-one CD which includes everything on the Autoquestioning CD (please see below)
$24.95 [Add to Shopping Cart]
Autoquestioning
Methods, techniques and strategies to get information from your subconscious mind. Learn why you do some things you don't want to do. And why you don't do some things you wish you would. This CD gives you the methods and questioning strategies to get vital information from your subconscious mind. You'll be astounded by the things you can learn about yourself. With information about your subconscious you will be able to make dramatically effective suggestions. Suggestions that seem to work like magic... more
This is a two-for-one CD which includes everything on the Suggestion CD (please see above)
$24.95 [Add to Shopping Cart]
Concentration and Memory
From high school students to senior citizens have found they could improve concentration and memory in as short a time as two days. This CD works wonders because it taps into the phenomenal ability of the subconscious mind to focus and remember anything. Listen regularly to the hypnotic induction on this CD and be amazed at how your concentration and memory improve. Get this CD and get started on the road to the ability to concentrate and remember like you know you should... more
$24.95 [Add to Shopping Cart]
Deep Relaxation
A guided 13-minute exercise guaranteed to make you relax and reduce anxiety. Most people never experience true relaxation. Get this CD and you will. Follow the easy instructions a few times a week. You'll soon feel like a different person. You'll wonder how you ever put up with all that tension and anxiety...
more
$24.95 [Add to Shopping Cart]
Better Health
A powerful method to fix a health problem or stay healthy. Listening to this CD triggers the forces of the mind for healing and good health. The human mind has a powerful influence on health – this method makes it a positive influence. Also promotes better and faster healing. Many users get dramatic increases in energy from listening to this CD and... more
This is a two-for-one CD which includes everything on the Weight Control CD (please see above)
$24.95 [Add to Shopping Cart]
Audio Cassette Tapes
Weight Control
This is a hypnosis induction talk with suggestions for permanent weight control and maintenance. Just listen daily (16 minutes) to achieve eating control. This tape will have you eating less, eating smarter, and enjoying life more. Free yourself from the bondage of food, the tyranny of fat. Side 1 and 2 are the same so you don't have to rewind after each use... more
$19.95 [Add to Shopping Cart]
Hypnotic Induction Talk
This tape is the fastest way to learn self-hypnosis! A hypnotic induction talk just listen and develop a hypnotic state. Get it with or without subliminals . Identical on each side so it is unnecessary to rewind for use. Includes suggestions for well-being, achievement, and specific suggestions to help develop your own self-hypnosis. You get the benefits of being hypnotized by the voice, timing and delivery of a professional, while learning how to do it yourself... more
$19.95 WITHOUT subliminals [Add to Shopping Cart]
$19.95 WITH subliminals [Add to Shopping Cart]
Quitting Smoking
A hypnosis induction talk with suggestions for quitting smoking. Just listen daily (15 minutes) to lose the desire to smoke. The suggestions in this induction talk program your subconscious mind to remove the need and desire to smoke. Quitting is easier without the usual side effects. Both sidesa re the same so it doesn't have to be rewound after each use. Just turn it over and listen to the other side... more
$19.95 [Add to Shopping Cart]
Overcoming Shyness
Just listen regularly to the induction side of this tape and overcome shyness. Learn the five basic reasons for shyness and what to do about them.
Learn how to formulate powerful suggestions tailored to your own individual needs. Be more comfortable in stressful situations and when talking to others. You'll be able to assert yourself without being a loud-mouthed extrovert... more
$19.95 [Add to Shopping Cart]
Suggestion Formulation and Application (Autosuggestion)
Formulate professional-quality, hard hitting self-hypnotic suggestions that work. This is a comprehensive short course on the dynamics and applications of hypnotic suggestion especially as it applies to self-hypnosis. You can achieve your goals when you know how to formulate and apply suggestions that work... more
$19.95 [Add to Shopping Cart]
Autoquestioning
Learn how to get essential – and fascinating – information from the subconscious part of your mind. Covers methods of questioning and strategies for coming up with the right questions. With this kind of information from your subconscious you can formulate the kind of suggestions that work like magic. Learn why you do what you shouldn't, and don't do what you should because the subconscious mind is in control and ignoring it just doesn't get you anywhere...
more
$19.95 [Add to Shopping Cart]
Concentration and Memory
Hypnosis produces dramatic improvement in the concentration and memory. This tape uses a specially worded induction procedure with powerful suggestions for rapid improvement. Side one is a complete set of instructions, including how to formulate specially worded suggestions tailored to your needs. Side 2 is a hypnotic induction talk with special memory and concentration improving suggestions... more
$19.95 [Add to Shopping Cart]
Deep Relaxation
A guided 13-minute exercise guaranteed to make you relax and reduce anxiety. Most people never experience true relaxation. Get this tape and you will. Follow the easy instructions a few times a week. You'll soon feel like a different person. You'll wonder how you ever put up with all that tension and anxiety...
more
$19.95 [Add to Shopping Cart]
 Psychosonic Rhythm
Same 30 minutes each side. The PsychosonicTM Rhythm is a pulsating sound designed on the basis of research to assist in hypnotic and self-hypnotic inductions. It helps generate brain waves conducive to hypnosis while masking distracting sounds. Play this Rhythm tape softly in the background when you practice self hypnosis. It is an excellent masking sound to overcome the distractions of external noises, and it is dramatically effective in helping you develop a deeper hypnotic state. Available WITH or withOUT embedded subliminal messages... more
$19.95 Psychosonic™ Rhythm without subliminals [Add to Shopping Cart]
$19.95 Psychosonic™ Rhythm with subliminals $19.95 [Add to Shopping Cart]
 Better Health
Side 2 Hypnotic Induction with Suggestions. Just listen to this side of the tape for 15 minutes a few times a week and the magic of hypnotic suggestion will marshal the forces of your mind for dynamic health and vitality. Side 1, instructions for use. The induction talk utilize a combination of relaxation and eidetic imagery. This has been clinically shown to contribute to healing and good health... more
$19.95 [Add to Cart]
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